Healthy Rice Bowl Dinner
The beauty of this recipe is how it doesn’t really require an accurate amount of ingredients and is a great way to empty your fridge and pantry. It ends up being a really colourful dish […]
The beauty of this recipe is how it doesn’t really require an accurate amount of ingredients and is a great way to empty your fridge and pantry. It ends up being a really colourful dish […]
Wanting a barre to practise on at home? Looked online and found barres to be way out of your price range? A quick trip to your local hardware store and for less than $100, you […]
Alright, confession time. Ballet was not my first love. (Cue the horrified gasps!) My very first love was running. I come from a family of runners. For as long as I can remember, mum and […]
I am overwhelmingly grateful to all the staff and students for being so welcoming, inclusive, accommodating and accepting…(& so much more !) 18475 days. A knee injury. Plenty of ‘drive by’s’ and these (Hobbit feet) […]
I get asked many a time, “Where did you find that beautiful leotard?” or “Where did you find that gorgeous ballet skirt?” It’s no secret that some of the best ballet attire is found overseas […]
Pasta stir fry Makes enough for one; Multiply quantities for more. A delicious filling but no-frills meal that I love after a long day at work and demanding ballet class! Pasta of your choice. Mince […]
I’ve always had a passion for ballet. It’s so beautiful to watch… the movement, the costumes and the music – it takes my breath away! I’m embarrassed to say I’m one of those criers in […]
Ballet and football. How could the two share my affections? It’s almost against the ballet code… However, a love for the game has crept up on me. As the finals season rolls out, I reflect […]
A little while ago, I received the dreaded tap on the shoulder. Having worked for the same organisation for the past 9 1/2 years, as much as I know everyone is dispensable, I never thought […]
Just starting out? Here are some top essentials to consider! As a beginner, you might find foot cramp an issue! The spiky ball assists in relieving the tension. Need some help stretching? The resistance band […]
Thank you for re-igniting my passion for ballet.
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