I have frequently heard my teachers talk about the importance of getting to class early to warm up. I always assumed that this was to physically warm up my body – to ensure that my […]
You’ve made the excellent choice to investigate adult ballet classes, but for some reason the phone call or email just hasn’t been made yet. So what’s holding you back? It’s time to debunk those excuses! […]
Inspired by Women in Dance – By Dianne Harrison There have been many inspiring women in the ballet world that have influenced me over the years, both past and present. In recognition of International Women’s […]
Adult ballet is an extremely satisfying way to exercise the body and the brain, whilst developing new skills and learning a new language. But is it available to everyone? Are men welcome at an adult […]
What springs to mind when you hear the word ballet? Little girls in pink tutus doing something cute – that’s ballet right? Well, not exactly. There is a false perception that ballet is something only […]
Everyone loves a holiday right? It’s relaxing to step out of your routine and treat yourself with the choice of reading that book in bed or heading out to soak up the sun. Holidays are […]
As we head into the silly season where indulging becomes the norm, it’s a good time to look forward to the New Year with a plan for staying healthy, happy and fulfilled. During the early […]
There is nothing better than stepping into your adult ballet class after a long week and letting go of the day-to-day grind. The bliss of the music and the joy of working with like-minded companions […]
Having good balance in ballet is as essential as breathing. However unlike breathing, it doesn’t just happen! Your body needs to learn specific techniques to develop a strong sense of balance that you can rely […]
Do Pirouettes feel like the enemy? Maybe a balance in arabesque makes you feel queasy. Perhaps the request for expression makes you want to run for the hills. If this sounds like you then it’s […]
