Blog

June 16, 2017

Adult Ballet – What’s Really Holding You Back?

You’ve made the excellent choice to investigate adult ballet classes, but for some reason the phone call or email just hasn’t been made yet. So what’s […]
May 3, 2017

From Professional Dancer to Professional Teacher

A Chat with Liz Simms Why ballet? Somehow ballet in my life just stuck. I was three when my family moved from our rural property in […]
March 6, 2017

In Recognition of International Women’s Day

Inspired by Women in Dance – By Dianne Harrison There have been many inspiring women in the ballet world that have influenced me over the years, […]
February 12, 2017

Can Men Learn Adult Ballet?

Adult ballet is an extremely satisfying way to exercise the body and the brain, whilst developing new skills and learning a new language. But is it […]
January 29, 2017

Can Adults Really Learn Ballet?

What springs to mind when you hear the word ballet? Little girls in pink tutus doing something cute – that’s ballet right? Well, not exactly. There […]
January 26, 2017

Reconnect With Ballet To Beat The Post-Holiday Blues

Everyone loves a holiday right? It’s relaxing to step out of your routine and treat yourself with the choice of reading that book in bed or […]
January 23, 2017

Cross Training – Do You Need It For Your Adult Ballet Class?

Almost every fitness regime these days has the term ‘cross training’ attached to it, but will it help in your adult ballet class, or is it […]
January 5, 2017

Why Starting Ballet Should Be Your New Year’s Resolution

As we head into the silly season where indulging becomes the norm, it’s a good time to look forward to the New Year with a plan […]
November 28, 2016

Four Ways To Respect Your Adult Ballet Body

There is nothing better than stepping into your adult ballet class after a long week and letting go of the day-to-day grind. The bliss of the […]