I have frequently heard my teachers talk about the importance of getting to class early to warm up. I always assumed that this was to physically warm up my body – to ensure that my […]
I am writing this from Heathrow airport, waiting to board a plane to Melbourne following a week in London on a work trip. Usually I return from work trips feeling very unhealthy – too many […]
By Catherine Williams My interest in ballet began as a very young child, however I did not continue with lessons, which was always something I regretted in my later years. In my early 30’s, after […]
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