Adult Ballet
November 6, 2017
Alright, confession time. Ballet was not my first love. (Cue the horrified gasps!) My very first love was running. I come from a family of runners. […]
November 2, 2017
I am overwhelmingly grateful to all the staff and students for being so welcoming, inclusive, accommodating and accepting…(& so much more !) 18475 days. A knee […]
July 30, 2017
We all know of the latest craze sweeping the fitness industry. It goes by many names and you can see it advertised when passing by almost […]
July 23, 2017
Participating in an adult ballet class is immensely rewarding and is often a highlight during the working week. The beauty and precision of ballet can be […]
January 29, 2017
What springs to mind when you hear the word ballet? Little girls in pink tutus doing something cute – that’s ballet right? Well, not exactly. There […]
January 5, 2017
As we head into the silly season where indulging becomes the norm, it’s a good time to look forward to the New Year with a plan […]
November 28, 2016
There is nothing better than stepping into your adult ballet class after a long week and letting go of the day-to-day grind. The bliss of the […]
October 11, 2016
Having good balance in ballet is as essential as breathing. However unlike breathing, it doesn’t just happen! Your body needs to learn specific techniques to develop […]
September 5, 2016
Do Pirouettes feel like the enemy? Maybe a balance in arabesque makes you feel queasy. Perhaps the request for expression makes you want to run for […]