Balance

October 11, 2016

Tips to improve balance for adult ballet dancers…..

Having good balance in ballet is as essential as breathing. However unlike breathing, it doesn’t just happen! Your body needs to learn specific techniques to develop […]
September 5, 2016

Tips to improve balance for adult ballet dancers

Having good balance in ballet is as essential as breathing. However unlike breathing, it doesn’t just happen! Your body needs to learn specific techniques to develop […]