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June 25, 2019
Winter is here! And whilst that may not be a celebration for many, we all have to live through it. Staying healthy (and warm) is important […]
June 4, 2019
Daylight saving has well and truly left us and winter has arrived. It often feels as though winter is the longest season and our natural tendencies […]
June 1, 2019
Have you had the experience of talking about your ballet class to a friend only to have them look at you and ask why you would […]
May 22, 2019
As a long-time student who truly reflects Elancé’s values of care, honesty, and authenticity, Jessica B was a delight to interview for the first of our […]
May 17, 2019
Cross training has many positive benefits and it’s good to have variety in your regular fitness routine. However, cross training isn’t for everyone. If you’re the […]
March 26, 2019
We often notice our bodies when we think they have failed us in some way. When there is pain or illness, or we take an unexpected […]
March 14, 2019
So often in life we are expected to ‘get it right’ – whatever ‘it’ might be. There’s a sense that we should have known better than […]
March 12, 2019
Being late is sometimes unavoidable – bad traffic, getting lost… sometimes things just happen! In most aspects of life a quick apology and slinking into your […]
January 2, 2019
It took me about 5 years to pluck up the courage to complete the contact form on the Elancé website. I was filled with dread because I […]