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November 21, 2019
Do you make a beeline for your spot on the barre as soon as you walk in the studio door? Perhaps you feel that your balance […]
October 31, 2019
Returning to, or starting, ballet as an adult brings a unique set of challenges, especially from a physical perspective. It’s important to understand and celebrate your […]
August 27, 2019
Welcome to the second episode of our Barre Talk series. In this edition, I had the opportunity to speak with long-time Elancé student, Sally.
August 27, 2019
A desire for progress beyond your current ballet class is understandable – maybe you’d like to advance to learn a new skill, or perhaps you want […]
August 6, 2019
If your warm-up includes scrolling through the latest posts (ballet or not) on social media, it might be time to consider how long it takes to […]
July 24, 2019
Does going to ballet some nights feel impossible? Here are four tips to help you overcome the evening slump and hurry you out the door (with […]
June 25, 2019
Winter is here! And whilst that may not be a celebration for many, we all have to live through it. Staying healthy (and warm) is important […]
June 4, 2019
Daylight saving has well and truly left us and winter has arrived. It often feels as though winter is the longest season and our natural tendencies […]
June 1, 2019
Have you had the experience of talking about your ballet class to a friend only to have them look at you and ask why you would […]