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August 27, 2019

Video – Barre Talk series Sally T

Welcome to the second episode of our Barre Talk series. In this edition, I had the opportunity to speak with long-time Elancé student, Sally.
August 27, 2019

How to Progress Your Ballet If You Feel You Are Capable of a Higher Level

A desire for progress beyond your current ballet class is understandable – maybe you’d like to advance to learn a new skill, or perhaps you want […]
August 6, 2019

Is Social Media Affecting Your Ballet Class Habits?

If your warm-up includes scrolling through the latest posts (ballet or not) on social media, it might be time to consider how long it takes to […]
July 24, 2019

Four Pick-Me-Ups To Energise You For Your Evening Ballet Class

Does going to ballet some nights feel impossible? Here are four tips to help you overcome the evening slump and hurry you out the door (with […]
June 25, 2019

Five Ways To Stay Healthy During The Winter Months

Winter is here! And whilst that may not be a celebration for many, we all have to live through it. Staying healthy (and warm) is important […]
June 4, 2019

Four Reasons Why Winter Is The Perfect Season For Learning Ballet

Daylight saving has well and truly left us and winter has arrived. It often feels as though winter is the longest season and our natural tendencies […]
June 1, 2019

Why Do You Learn Ballet?

Have you had the experience of talking about your ballet class to a friend only to have them look at you and ask why you would […]
May 22, 2019

Video – Barre Talk series Jessica B

As a long-time student who truly reflects Elancé’s values of care, honesty, and authenticity, Jessica B was a delight to interview for the first of our […]
May 17, 2019
Crosstraining

Five Ways To Include Cross Training In Your Day

Cross training has many positive benefits and it’s good to have variety in your regular fitness routine. However, cross training isn’t for everyone. If you’re the […]