Tips

March 11, 2020
Port De Bras

Three Strategies To Help You Develop Beautiful Port De Bras

The ballet term ‘port de bras’ refers to the carriage of arms, which includes the head and sometimes the body. Well-placed, expressive port de bras is […]
November 21, 2019

Are Your Ballet Studio Habits Holding You Back?

Do you make a beeline for your spot on the barre as soon as you walk in the studio door? Perhaps you feel that your balance […]
August 30, 2018

Build at the Barre, Trust Your Technique and Flourish in the Centre

We all know that the barre is where you train and refine your technique, and the centre is where you use it to dance. Sometimes putting […]
May 23, 2018

Helpful Hints for Learning Your Choreography

Some of my fondest memories of EL1 to EL4 would have been the choreography. There’s something very satisfying in being able to put together all the […]
May 19, 2018

Yes, No, Maybe… Your Guide For Survival In The Adult Ballet World

You’ve attended your first couple of adult ballet classes and discovered that you REALLY love it! The classes are challenging and exciting and creative, just what […]
May 14, 2018

PBT: What It Is And How It Can Work For You

PBT is on the Elancé timetable, hooray! But wait, what exactly is it? Read on to learn more about this specialised conditioning program and how it […]
May 4, 2018

How To Develop (And Practice) Consistency In Your Adult Ballet Class

Consistency is the binding for developing knowledge and improvement for any activity. Knowing how to use consistency in your ballet class will set you on the […]
May 3, 2018

Mirror, Mirror On The Wall… Using The Mirror As A Tool In Your Ballet Class

When thinking about the inside of a ballet studio, mirrors seem par for the course. But does the mirror really play a role in improving ballet […]
January 29, 2017

Can Adults Really Learn Ballet?

What springs to mind when you hear the word ballet? Little girls in pink tutus doing something cute – that’s ballet right? Well, not exactly. There […]