Ballet Body

October 31, 2019

Understanding (And Celebrating) Your Adult Ballet Body

Returning to, or starting, ballet as an adult brings a unique set of challenges, especially from a physical perspective. It’s important to understand and celebrate your […]
November 28, 2016

Four Ways To Respect Your Adult Ballet Body

There is nothing better than stepping into your adult ballet class after a long week and letting go of the day-to-day grind. The bliss of the […]