The ballet studio is my antidote to stress and burnout. At work, I have clients. Deadlines. Spreadsheets. Compliance certificates. At home, I am torn in 5 […]
Maintaining Your Mojo For Your Online Barre Classes Do you feel that it’s a challenge to stay motivated for your online ballet class? Are you feeling […]
The ballet term ‘port de bras’ refers to the carriage of arms, which includes the head and sometimes the body. Well-placed, expressive port de bras is […]
Returning to, or starting, ballet as an adult brings a unique set of challenges, especially from a physical perspective. It’s important to understand and celebrate your […]