October 16, 2017

Pasta Stir Fry Recipe for One!

Pasta stir fry Makes enough for one; Multiply quantities for more. A delicious filling but no-frills meal that I love after a long day at work […]
October 6, 2017

Ballet Mama

I’ve always had a passion for ballet. It’s so beautiful to watch… the movement, the costumes and the music – it takes my breath away! I’m […]
September 28, 2017

Ballet in Pictures

[tg_masonry_gallery gallery_id=”860″] Bottom line is, you are surrounded by everything that is ballet, you just need to look for it! BY MAYA R – ELANCÉ AMBASSADOR
September 25, 2017

Love Ballet, Love Football – How The Two Exist In My World

Ballet and football. How could the two share my affections? It’s almost against the ballet code… However, a love for the game has crept up on […]
September 19, 2017

Ballet: Comfort through times of turmoil

A little while ago, I received the dreaded tap on the shoulder. Having worked for the same organisation for the past 9 1/2 years, as much […]
September 18, 2017

Beginner Ballet Essentials 101

Just starting out? Here are some top essentials to consider! As a beginner, you might find foot cramp an issue! The spiky ball assists in relieving […]
September 14, 2017

My Top 10 Ballet Movies

You love ballet. You were born to dance. Ballet is your everything. It’s your passion; your obsession. You’re also human and chances are you often have […]
September 4, 2017

The Importance of Warming Up Mentally

I have frequently heard my teachers talk about the importance of getting to class early to warm up. I always assumed that this was to physically […]
August 2, 2017

I came home today…