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January 29, 2017
What springs to mind when you hear the word ballet? Little girls in pink tutus doing something cute – that’s ballet right? Well, not exactly. There […]
January 26, 2017
Everyone loves a holiday right? It’s relaxing to step out of your routine and treat yourself with the choice of reading that book in bed or […]
January 23, 2017
Almost every fitness regime these days has the term ‘cross training’ attached to it, but will it help in your adult ballet class, or is it […]
January 5, 2017
As we head into the silly season where indulging becomes the norm, it’s a good time to look forward to the New Year with a plan […]
November 28, 2016
There is nothing better than stepping into your adult ballet class after a long week and letting go of the day-to-day grind. The bliss of the […]
October 11, 2016
Having good balance in ballet is as essential as breathing. However unlike breathing, it doesn’t just happen! Your body needs to learn specific techniques to develop […]
September 5, 2016
Do Pirouettes feel like the enemy? Maybe a balance in arabesque makes you feel queasy. Perhaps the request for expression makes you want to run for […]
August 9, 2016
Warming up; it’s a term we all know and an activity that we may or may not engage in to varying degrees on a weekly basis. […]
July 10, 2016
1. As an adult, how has ballet training changed for you? Ballet training as an adult is a vastly different experience to training when younger. There […]