Adult Ballet

October 31, 2019

Understanding (And Celebrating) Your Adult Ballet Body

Returning to, or starting, ballet as an adult brings a unique set of challenges, especially from a physical perspective. It’s important to understand and celebrate your […]
November 2, 2018

Understanding And Enjoying Your Adult Ballet Journey

We live in the age of instant gratification – you see it, you want it, you get it! But the old adage ‘Rome wasn’t built in […]
May 19, 2018

Yes, No, Maybe… Your Guide For Survival In The Adult Ballet World

You’ve attended your first couple of adult ballet classes and discovered that you REALLY love it! The classes are challenging and exciting and creative, just what […]
March 24, 2018

Why do you do Ballet Class?

I have been asked this many times, as I’m sure a lot of other gorgeous Elancé Ballet members have as well. I could answer this in […]
March 12, 2018

DIY – How to Create Your Own Hair Accessories

I’ve always envied students with long hair – it means they can put their hair up in a neat bun and accessorise with the prettiest hair […]
February 25, 2018

Taking the Plunge

I still remember the day I found Elancé. I remember it because it was the start of something special that has brought so much joy into […]
December 3, 2017

Music – The Perfect Partner In Your Adult Ballet Class

Music is the fabric that binds and makes sense of ballet. It is as necessary for ballet as breathing. So how do you make the most […]
November 10, 2017

Healthy Rice Bowl Dinner

The beauty of this recipe is how it doesn’t really require an accurate amount of ingredients and is a great way to empty your fridge and […]
November 6, 2017

How ballet made me a stronger half marathoner

Alright, confession time. Ballet was not my first love. (Cue the horrified gasps!) My very first love was running. I come from a family of runners. […]