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September 18, 2017

Beginner Ballet Essentials 101

Just starting out? Here are some top essentials to consider! As a beginner, you might find foot cramp an issue! The spiky ball assists in relieving […]
September 14, 2017

My Top 10 Ballet Movies

You love ballet. You were born to dance. Ballet is your everything. It’s your passion; your obsession. You’re also human and chances are you often have […]
September 4, 2017

The Importance of Warming Up Mentally

I have frequently heard my teachers talk about the importance of getting to class early to warm up. I always assumed that this was to physically […]
August 2, 2017

I came home today…

July 30, 2017

An Exercise Class That Has ‘Barre’ In the Title is NOT Ballet!

We all know of the latest craze sweeping the fitness industry. It goes by many names and you can see it advertised when passing by almost […]
July 23, 2017

What Your Teachers Say and What They Really Mean

Participating in an adult ballet class is immensely rewarding and is often a highlight during the working week. The beauty and precision of ballet can be […]
July 21, 2017

My ballet secret

I’ve got a ballet secret. It’s been two years in the making. Two years since I began at Elancé as a beginner, immersed in the curious […]
June 16, 2017

Adult Ballet – What’s Really Holding You Back?

You’ve made the excellent choice to investigate adult ballet classes, but for some reason the phone call or email just hasn’t been made yet. So what’s […]
April 27, 2017

Dance Me to the End of Adulthood

By Larissa Romensky and Anne-Marie Middlemast of ABC People throughout the world have been dancing for thousands of years and not just young people. Seven people […]