Ballet

May 19, 2018

Yes, No, Maybe… Your Guide For Survival In The Adult Ballet World

You’ve attended your first couple of adult ballet classes and discovered that you REALLY love it! The classes are challenging and exciting and creative, just what […]
May 14, 2018

PBT: What It Is And How It Can Work For You

PBT is on the Elancé timetable, hooray! But wait, what exactly is it? Read on to learn more about this specialised conditioning program and how it […]
May 11, 2018

My Favourite Foam Rollers

My fellow Elancé classmates often look at me in amusement when I pull out my ‘torture tools’. The ‘torture tools’ in question are actually my foam […]
May 3, 2018

Mirror, Mirror On The Wall… Using The Mirror As A Tool In Your Ballet Class

When thinking about the inside of a ballet studio, mirrors seem par for the course. But does the mirror really play a role in improving ballet […]
March 24, 2018

Why do you do Ballet Class?

I have been asked this many times, as I’m sure a lot of other gorgeous Elancé Ballet members have as well. I could answer this in […]
February 11, 2018

Super Simple Spinach & Feta Pastries

One sheet of puff pastry A handful of baby spinach, chopped A tablespoon of feta One egg One clove of garlic (optional) Pre-heat oven to 180 […]
January 30, 2018

Bringing a Little Ballet Into Your Everyday Life

I.LOVE. FASHION. There. I’ve said it. Almost as much as I love ballet. I know it’s not practical to wear leg warmers or ballet shoes or […]
November 17, 2017

Ballet Goals and Game of Thrones

Winter has come… and gone here in Melbourne, and it’s our first day of Spring as I write this… what better time to quote Game of […]
October 24, 2017

The Secret is Out – Where I Find my Dancewear

I get asked many a time, “Where did you find that beautiful leotard?” or “Where did you find that gorgeous ballet skirt?” It’s no secret that […]