Blog

May 14, 2018

PBT: What It Is And How It Can Work For You

PBT is on the Elancé timetable, hooray! But wait, what exactly is it? Read on to learn more about this specialised conditioning program and how it […]
May 11, 2018

My Favourite Foam Rollers

My fellow Elancé classmates often look at me in amusement when I pull out my ‘torture tools’. The ‘torture tools’ in question are actually my foam […]
May 4, 2018

How To Develop (And Practice) Consistency In Your Adult Ballet Class

Consistency is the binding for developing knowledge and improvement for any activity. Knowing how to use consistency in your ballet class will set you on the […]
May 3, 2018

Mirror, Mirror On The Wall… Using The Mirror As A Tool In Your Ballet Class

When thinking about the inside of a ballet studio, mirrors seem par for the course. But does the mirror really play a role in improving ballet […]
March 24, 2018

Why do you do Ballet Class?

I have been asked this many times, as I’m sure a lot of other gorgeous Elancé Ballet members have as well. I could answer this in […]
March 12, 2018

DIY – How to Create Your Own Hair Accessories

I’ve always envied students with long hair – it means they can put their hair up in a neat bun and accessorise with the prettiest hair […]
February 25, 2018

Taking the Plunge

I still remember the day I found Elancé. I remember it because it was the start of something special that has brought so much joy into […]
February 11, 2018

Super Simple Spinach & Feta Pastries

One sheet of puff pastry A handful of baby spinach, chopped A tablespoon of feta One egg One clove of garlic (optional) Pre-heat oven to 180 […]
January 30, 2018

Bringing a Little Ballet Into Your Everyday Life

I.LOVE. FASHION. There. I’ve said it. Almost as much as I love ballet. I know it’s not practical to wear leg warmers or ballet shoes or […]